Cris' journal to fitness
An on-line journal to monitor Cris' progress of his fitness journey with PushMore & Crossfitting.
Showing posts with label
Barbara
.
Show all posts
Showing posts with label
Barbara
.
Show all posts
Monday, January 19, 2009
WOD 011909 "Barbara"
5 Rounds for time of :
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Completed time : 28:53
Older Posts
Home
Subscribe to:
Posts (Atom)