Cris' journal to fitness
An on-line journal to monitor Cris' progress of his fitness journey with PushMore & Crossfitting.
Showing posts with label
Deadlift 3-3-2-2-1-1
.
Show all posts
Showing posts with label
Deadlift 3-3-2-2-1-1
.
Show all posts
Friday, January 15, 2010
WOD 011510
Deadlift 3-3-2-2-1-1
then:-
150 Double Unders for time.
Completed (140, 150, 160, 170, 180, xx) 2:21
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