Showing posts with label Mary. Show all posts
Showing posts with label Mary. Show all posts

Monday, December 15, 2008

WOD 151208 "Mary"

"Mary"
In 20 minutes, do as many rounds as possible of:
5 Handstand push ups
10 Single leg squats (alternating)
15 Pull ups

Completed rounds : 8rds + 5 HSPU + 10 Single leg squats + 14 Pullups

For time of :
150 Burpees

Completed time : 36:21 (with alot of breaks :P)

For time of :
150 Double Unders

Completed time : 5:37