WOD "Elizabeth"
WTF! BACK AT PUSHMORE FOR A YEAR MEMBERSHIP!
Welcoming WOD after more than 6 months hiatus. Muscle turn into fats, laziness turns into endorphine.
12-15-19
60kgs Squat Clean
Ringdips
Didn't RX as the first workout in PM. I did 40kgs only. Super pwah motherfcking kenna owned by the barbell. MCH.
at 40kgs Completed time : 26:59
Slowest on the board. (yay!)
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