Tuesday, December 9, 2008

WOD 120908

With a continuously running clock do one pull up the first minute, two pull ups the second minute, three pull ups the third minute... continuing as long as you are able.

Completed rounds : 14mins + 12 with a broken palm.

Compare to
WOD 100608

150 Double unders
Completed time : 4:28

Did 1 min less than my first try with this workout. I tore my skin on my palm on the last round. dammit.

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