Tuesday, September 29, 2009

WOD 092909 ""Lynne@PushMore"

"Lynne@PushMore"

Five rounds for max reps of:
Ring Dips
Pull Ups

Completed Reps :

Ring Dips : 16, 16, 16, 16, 13
Pull Ups : 21, 18, 20, 21, 22

Total : 179

Compare to WOD 032409
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)