WOD 121109

In 20 minutes, complete as many rounds as possible of:
1 Press @ 40kg(M)/20kg(W)
2 Push Presses @ 40kg(M)/20kg(W)
3 Push Jerks @ 40kg(M)/20kg(W)
Run 400m

OR

Tag Team Variation - In 20 minutes, complete as many rounds as possible of:
Partner A:
Run 400m

Partner B:
1 Press @ 40kg(M)/20kg(W)
2 Push Presses @ 40kg(M)/20kg(W)
3 Push Jerks @ 40kg(M)/20kg(W)

*Partner B continues doing the above sequence until Partner A completes run, then both partners will switch places. Record total number of rounds for runs and press sequence for both partners.

Completed as rx'd with Tag Team Variation (Ben Hon)
In total of 5 rounds (Run + Press + Push Press + Push Jerk)
Ben : 10Rounds
Cris : 15Rounds