Friday, November 21, 2008

Vid : The Kettlebell Snatch

A very good 2 part tutorial video how to perform the Kettlebell Snatch in a more progressive and effective way.

Part 1

The Kettlebell Snatch, Part One from Jon Gilson on Vimeo.

Part 2

The Kettlebell Snatch, Part Two from Patrick Cummings on Vimeo.
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