Tuesday, November 18, 2008

Zone Meal : Quick 4 Block Dinner

Based on a 4 block meal
4 oz Corned Beef (4 blocks protein)
12 Almonds ( 4 blocks fats)
2 plum (2 blocks carb)
1 apple (2 blocks carb)

Not the best meal in the world, but gives me all the nutrients I need.

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