Showing posts with label 100 KB Push Presses. Show all posts
Showing posts with label 100 KB Push Presses. Show all posts

Wednesday, July 29, 2009

WOD 072909

100 Double Kettlebell Push Presses @ 24kg/16kg

Compare to WOD 101008


Completed as Rx'd : 15:14

Friday, October 10, 2008

WOD 101008

100 Double Kettlebell Push Presses @ 24kg/16kg

Completed with scaling down to 20kgs : 14:12