Cris' journal to fitness
An on-line journal to monitor Cris' progress of his fitness journey with PushMore & Crossfitting.
Showing posts with label
Death by 10 meters
.
Show all posts
Showing posts with label
Death by 10 meters
.
Show all posts
Wednesday, July 8, 2009
WOD 070809
For time of :
800m run
150 squats
800m run
Completed time : 14:07.
Sucks.
WOD Death by 10 meters
Completed mins : 11mins and 10 trips.
**********
100 Day Pull Up Challenge: Do 99 Pull Ups
Completed all.
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