Run 400m
15 Kettlebell Swings @ 32kg
15 Pull Ups
Completed as rx'D : 26:35
I "swing" upwards!
Mini Eva owned me. Imagine if the full fledge Eva comes along. 800m + 30 swings + 30 pullups for 5 rounds. x_X
Showing posts with label Mini Eva. Show all posts
Showing posts with label Mini Eva. Show all posts
Wednesday, August 5, 2009
WOD 080509 "Mini Eva"
Five rounds for time of:
Run 400m
15 Kettlebell Swings @ 32kg
15 Pull Ups
Completed as rx'D : 26:35
I "swing" upwards!
Mini Eva owned me. Imagine if the full fledge Eva comes along. 800m + 30 swings + 30 pullups for 5 rounds. x_X
Run 400m
15 Kettlebell Swings @ 32kg
15 Pull Ups
Completed as rx'D : 26:35
I "swing" upwards!
Mini Eva owned me. Imagine if the full fledge Eva comes along. 800m + 30 swings + 30 pullups for 5 rounds. x_X
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