Cris' journal to fitness
An on-line journal to monitor Cris' progress of his fitness journey with PushMore & Crossfitting.
Showing posts with label
150 KB Clean and Jerk
.
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Showing posts with label
150 KB Clean and Jerk
.
Show all posts
Thursday, July 21, 2011
WOD 072111
150 KB Clean and Jerk @ 24kgs.
Obviously I did 20kgs.
So.
Completed time : 25:41
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