Cris' journal to fitness
An on-line journal to monitor Cris' progress of his fitness journey with PushMore & Crossfitting.
Showing posts with label
400m Walking Lunges
.
Show all posts
Showing posts with label
400m Walking Lunges
.
Show all posts
Tuesday, June 23, 2009
WOD 062309
400m Walking Lunges for time.
Completed in 6:29
Compare to
WOD021909
**********
100 Day Pull Up Challenge: Do 84 Pull Ups
30 Day Deadlift Challenge: Do 20 Deadlifts
Completed all today.
Thursday, February 19, 2009
WOD 021909
For time of
400m Walking Lunges (approx. 440 lunges!!!!)
Completed time : 8:31
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