WOD "Running Fran" For time of :
Run 400m
21 Trusters (20kgs)
21 Pullups
Run 400m
15 Trusters (20kgs)
15 Pullups
Run 400m
9 Thrusters (20kgs)
9 Pullups
Completed in 17:55
Showing posts with label Running Fran. Show all posts
Showing posts with label Running Fran. Show all posts
Friday, November 7, 2008
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