WOD Annie, Those Burpees Suck & 8km Run

Misc Workouts
"Annie"
For time of:
50-40-30-20-10
Double Unders
Situps (Anchored)

Completed in 8:06


3rd Month anniversary workout
WOD "Those Burpees Suck"
For time of :
10 Pullups
20 KB Swings @ 24kgs
30 Box Jumps @ 24"
40 Pushups
50 Situps
60 Burpees
10 Pullups

Completed in 12:20.

Weekend workout

Ran 8km in 50:51