With a continuously running clock do one pull up the first minute, two pull ups the second minute, three pull ups the third minute... continuing as long as you are able.
Completed rounds : 14mins + 12 with a broken palm.
Compare to
WOD 100608
150 Double unders
Completed time : 4:28
Did 1 min less than my first try with this workout. I tore my skin on my palm on the last round. dammit.
An on-line journal to monitor Cris' progress of his fitness journey with PushMore & Crossfitting.
Showing posts with label one pullup per min. Show all posts
Showing posts with label one pullup per min. Show all posts
Tuesday, December 9, 2008
Monday, October 6, 2008
WOD 100608
With a continuously running clock do one pull up the first minute, two pull ups the second minute, three pull ups the third minute... continuing as long as you are able.
Completed rounds : 15min + 9
Completed rounds : 15min + 9
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