Wednesday, August 5, 2009

WOD 080509 "Mini Eva"

Five rounds for time of:
Run 400m
15 Kettlebell Swings @ 32kg
15 Pull Ups

Completed as rx'D : 26:35



I "swing" upwards!


Mini Eva owned me. Imagine if the full fledge Eva comes along. 800m + 30 swings + 30 pullups for 5 rounds. x_X
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