Three rounds for time of:
18 Pull Ups
8 Handstand Push Ups
19 Ring Dips
83 Squats
Completed in : 14:39
WOD Double Unders Snatch
3 Rounds for time
25 Double Unders
10 Snatches (45lbs DB Power Snatch) L
25 Double Unders
10 Snatches (45lbs DB Power Snatch) R
Completed as Rx'D : 9:05
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