Thursday, August 13, 2009

WOD 081309

In 15 minutes, do as many rounds as possible of:
10 Medicine Ball Cleans
10 Pull Ups

Completed rounds : 7 Rounds + 10 Medicine ball cleans (20lbs) + 6 Pullups.

Felt like puking, saw stars and feeling disappointed. Due to not working out for 6 days straight + not enough sleep + not eating well.

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