Tuesday, March 10, 2009

WOD 031009

Do as many rounds as you can in 20 minutes of:
5 Handstand Push Ups
10 L-Pull Ups
15 Steps, Walking Lunges

Completed Rounds : 11Rounds + 5 HSPU + 8 L-Pullups


Anna & I going through the WOD
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1 comment:

Anonymous said...

I still cant do Hand Stands....

May 30, 2009 at 12:47 AM

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