Friday, October 30, 2009

WOD 103009

Deadlift 1-1-1-1-1

The feeling when you hit a new PR is... AMAZING. However, this will NOT be the heaviest I'll 1RM. "The numbers will only increase" as I told Hans when both of us hit a new 1RM PR, he's 182kgs (400lbs!!!) tho. Gonna catch up with him!



Completed weight 130kgs, 145kgs, 155kgs, 165kgs, 175kgs (PR!)

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