Wednesday, July 1, 2009

WOD 070109

5 rounds for time of:
10 deadlifts (225lbs)
15 pullups

Completed as Rx'd : 17:25

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100 Day Pull up Challenge: Do 92 Pull Ups
30 Day Deadlift Challenge: Do 27 Deadlifts
Completed all today. I MUST NOT GIVE UP! Another 8 days.
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