5 Rounds for Maximum Reps:
Single Arm KB Press L&R
Single Arm KB Push Press L&R
*Use the heaviest KB you can press for this WOD. KB cannot be placed on the ground until both exercises are completed.
**Record reps from each round.
There is no time component to this WOD
Completed reps with 20kg KB
Press R12 L11 R9 L7 R7 L5 R6 L4 R8 L1
Push Press R9 L7 R11 L8 R10 L7 R7 L7 R11 L7
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