Monday, January 19, 2009

WOD 011909 "Barbara"

5 Rounds for time of :

20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats

Completed time : 28:53

2 comments:

DonMichael said...

WAH CONFIRM SIONG

Cris Solis Chen said...

heheh it was ok woh. not that hard actually :P