Monday, November 16, 2009

WOD 111609

Deadlift 1-1-1-1-1

Completed weight : 155kgs, 160kgs, 165kgs, 170kgs, 175kgs, 182.5kgs

New PR. I've broke the 400lbs barrier.

30 Power cleans 60kgs

Completed as rx'd :11:55
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