In 15 minutes, do as many rounds as possible of:
5 Kettlebell Push Jerks @ 24kg, L & R
15 Double Unders
Completed rounds as Rx'd : 15 Rounds + 1 Kettlebell Push Jerk.
Totally nailed today's workout! Wooo hoo!
100 Day Pull Up Challenge: Do 78 Pull Ups
Completed all
30 Day Deadlift Challenge: Do 15 Deadlifts
Completed all
No comments:
Post a Comment