Saturday, June 27, 2009

WOD 062709

Complete as many rounds as possible in 15 minutes of:
10 Pull Ups
20 Squats
30 Double Unders

Completed rounds : 9 Rounds + 5 pullups

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100 Day Pull Up Challenge: Do 88 Pull Ups
30 Day Deadlift Challenge: Do 24 Deadlifts
Completed.
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