Complete as many rounds as possible in 15 minutes of:
10 Pull Ups
20 Squats
30 Double Unders
Completed rounds : 9 Rounds + 5 pullups
**********
100 Day Pull Up Challenge: Do 88 Pull Ups
30 Day Deadlift Challenge: Do 24 Deadlifts
Completed.
**********
No comments:
Post a Comment